Take Three

I am trying to get my act together. No small feat when i am this scattered. For the past week i have been working on getting my health back in order. Running, yoga, weight training & eating better. Tomorrow being the beginning of a new month will mark a new way of looking at things.

This is just a test.

Yoga: Been working from Cyndi Lee’s daily yoga book (I’ll get the name of it later). What i would like to do is document what poses are the hardest for me, which ones give me the most pleasure and overall, how the session went. Progress ~ i would like to conquer cow pose.

Running: The love/hate obsession of my life. I know i’m not very good at it, but i enjoy trying. What i would like to do is document hwo each run goes: the mileage, the route, the  conditions, and of course, the time. I’ll comment on how each run made me feel, if anything stood out about the run and so on. Progress ~ i would like to be able to run 26.2 miles.

Weight training: i don’t have definitive goals with weight training. Just to become stronger and leaner…like everyone would like.

Eating better: i am not a clean eater. I would like to make better choices when eating out. I would like to have a more vegetarian approach to my diet. We bought a share at a local farm (which starts Wednesday) so that should help a lot. Progress: limit the sugar, fat & junk from my diet. No affairs with the vending machine!